Conscious Breath Resources
Please see below a few resources for all things breath. ✌
Websites
Dani Mae- Breath Guidance (all things breath)
BOOKS
Breath- James Nestor
The Oxygen Advantage- Patrick McKeon
The Wim Hoff Method- Wim Hoff
TED TALKS
Change your Breathe, Change your life- Lucas Lockwood
This is Why I Freedive: A Journey into the Deep- William Trubridge
Use your Breath- Jitesh Vaswani
PODCASTS
Modern Wisdom Podcast- Change your Breath, Change your life (Chris Williamson & James Nestor)
The Huberman Lab- How to Breathe correctly for Optimal Health, Mood, Learning & Performance